Introduction to 6 month Baby food
Newly moms are really confused when they are in starting solids . Each baby and mom is unique.At ths same time,each baby food is different depend upon baby consuming the quantity of food ,texture,taste .After 6 months,introduce solids in every 4 days once with keep tracking of any allergic reactions in baby .Dont overfeed.The baby will judge the required amount of food,water,milk .
Dont force to eat food . Donot add sugar ,salt,colouring agents,preservative substance to any baby food .
Its the right time to start solids otherwise baby doesnt have interest on solids .
1. Rice porridge.
2. Sprouted Ragi porridge.
3. Idli - pour little hot water for semi solid consistency when feeding.Tomato chutney and coconut chutney is preferrable for little babies without using of chillies when grinding of chutneys
4. Mashed Banana - add liitle milk to be blend for enhancing the taste .
5. Milk Rice - mash rice well then add little milk (cows milk) and water .
for little babies.
6. Curd Rice - mash rice well ,then add little curd and water ,Preferably buttermilk consistency is
good, if you want to enhance the flavour, go with seasoning .
7.Apple Juice - put pieces of apple ,milk and water to blended and filter it.(little milk and water)
8.Orange Juice - preferably buy contrast colour oranges .squeeze out juice and dilute with water.
9 .Dal Rice - mix rice and dal (1 /4 ),(cook dal with apinch of turmeric pdr,cumin pdr) and mash well,go with seasoning .
8. Potato Rice - mix small baked or boiled potatoes with rice and mash well.potato should be in well cooked.
9. Carrot Rice - mix well cooked carrot with mashed rice .
8. BeetRoot Rice- mix well cooked beetroot with mashed rice
9. Rasam Rice
10.Green Leaves Rice -Preferably buy amarnath leaves for 6 month old and try palak leaves
too
11.Pongal - plain pongal is best for babies without adding of jeera and peppers
12 .Upma
13.Dosai with chutneys or any other vegetable stews .
14. Carrot Puree .
17. Vegetable soups
Dont force to eat food . Donot add sugar ,salt,colouring agents,preservative substance to any baby food .
Its the right time to start solids otherwise baby doesnt have interest on solids .
1. Rice porridge.
2. Sprouted Ragi porridge.
3. Idli - pour little hot water for semi solid consistency when feeding.Tomato chutney and coconut chutney is preferrable for little babies without using of chillies when grinding of chutneys
4. Mashed Banana - add liitle milk to be blend for enhancing the taste .
5. Milk Rice - mash rice well then add little milk (cows milk) and water .
for little babies.
6. Curd Rice - mash rice well ,then add little curd and water ,Preferably buttermilk consistency is
good, if you want to enhance the flavour, go with seasoning .
7.Apple Juice - put pieces of apple ,milk and water to blended and filter it.(little milk and water)
8.Orange Juice - preferably buy contrast colour oranges .squeeze out juice and dilute with water.
9 .Dal Rice - mix rice and dal (1 /4 ),(cook dal with apinch of turmeric pdr,cumin pdr) and mash well,go with seasoning .
8. Potato Rice - mix small baked or boiled potatoes with rice and mash well.potato should be in well cooked.
9. Carrot Rice - mix well cooked carrot with mashed rice .
8. BeetRoot Rice- mix well cooked beetroot with mashed rice
9. Rasam Rice
10.Green Leaves Rice -Preferably buy amarnath leaves for 6 month old and try palak leaves
too
11.Pongal - plain pongal is best for babies without adding of jeera and peppers
12 .Upma
13.Dosai with chutneys or any other vegetable stews .
14. Carrot Puree .
17. Vegetable soups
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